Blueberry Muffin Overnight Oats
Make-ahead blueberry muffin overnight oats take only minutes to put together and provide a super nutritious and quick breakfast.
We are obsessed with overnight oats! That'south why we've consistently rolled out recipe afterward recipe for you, like these flavors and then far:
- Strawberry Shortcake Overnight Oats
- Peach Pie Overnight Oats
- Peanut Butter and Jelly Overnight Oats
- Almond Joy Overnight Oats
- Raspberry Lemon Overnight Oats
- Peanut Butter Cup Overnight Oats
Accept a wait at all the benefits below, and you'll see why we make overnight oats every week in our homes.
What are the Benefits of Huckleberry Overnight Oats?
Just like our Blueberry Muffin Smoothie Pack, we are obsessed with this like shooting fish in a barrel and healthy brand-ahead breakfast idea. Here'south why:
Make-Ahead: You can whip up several of these on the weekend and have breakfast set to go for the calendar week. They just accept minutes to put together.
No Cooking Involved: The oats softened in the liquid as it sits in the refrigerator, which means no cooking is needed. Doesn't get much easier.
Super Healthy: Breakfast doesn't get much healthier than this! The combo of fresh or frozen blueberries, oats, milk, and walnuts provide fiber, protein, antioxidants, and valuable minerals. Read more than virtually why walnuts are so healthy here. We use all-natural sweetener in our recipe, like pure maple syrup or love.
Swallow On-the-Become: Whether you have simply a few minutes earlier yous leave for the 24-hour interval or need to swallow breakfast in the car or at your desk, this breakfast-in-a-jar fits the bill! Eat these blueberry overnight oats cold or warm.
Eat a Muffin in a Jar: This philharmonic of hearty oats, sugariness blueberries, real maple syrup, and a dash of cinnamon and vanilla will remind your tastebuds of i of the best muffins on the planet–the Blueberry Muffin! Stir in chopped walnuts to provide even more diversity of texture and some added protein. It'due south up to you.
How to Make Blueberry Overnight Oats
In just four unproblematic steps, you lot can throw together your overnight oats and exist ready for the week. Hither's how:
- Build the Base: In a clean 10 ounce or 12-ounce mason jar, pour in your favorite (unsweetened) milk. Add old-fashioned or rolled oats and your all-natural sweetener of choice (pure maple syrup or beloved).
- Add Fruit: Whether information technology's fresh or frozen berries (like this recipe), chopped peaches or tropical fruit, or your favorite dried fruit, this ingredient adds more than sweetness, flavour, and diet. We do recommend calculation banana slices fresh rather than alee of time, but they tin can work if you don't mind mushy bananas. 🙂
- Add Toppings: Pour in the remaining add-ins, like walnuts, cinnamon, and vanilla for this version.
- Shake and Air-condition: Seal and shake. Prepare in the refrigerator for up to 3-5 days.
Bank check out our video showing simply how simple it is to brand blueberry overnight oats…
Exercise I Swallow Huckleberry Overnight Oats Warm or Cold?
We hear this question a lot. The all-time way to serve Blueberry Muffin Overnight Oats is…whatever you like best! Eating them cold or warm works.
Serve Overnight Oats Cold: Shake the jar. Stir in a fiddling extra milk if it's too thick and more sweetener if you lot'd like. Grab a spoon and eat your oats common cold. This is the perfect solution for those mornings when you're on the run!
Serve Overnight Oats Warm: This is our preferred way to serve overnight oats. Shake the jar and and then remove the lid. Warm the oats in the microwave for nearly 45 seconds. Stir. Add together more milk or sweetener as needed. Warm up even more, if desired.
Tin can I FREEZE OVERNIGHT OATS?
As cookbook authors and long-fourth dimension freezer repast evangelists, our professional opinion is that this is one dish that won't freeze and thaw well. The texture will exist adversely affected because of the high-h2o content in the fruit. If you'd like a freezer-friendly oat recipe, attempt one of our Baked Oatmeal recipes:
- Pumpkin Chocolate Chip Baked Oatmeal
- Peanut Butter and Banana Baked Oatmeal
- Broiled Oatmeal with Fruit
- Credibility Baked Oatmeal
Love Blueberries? Check out these recipes!
- Huckleberry Muffin Smoothie
- Blueberry Avocado Muffins
- Blueberry Baked Oatmeal with Vanilla Glaze
- Blueberry Oat Bars
- Huckleberry French Toast Casserole
- Make Alee Huckleberry Crumble Breakfast Block
Prep a few of these overnight oats ahead of time and enjoy salubrious, hearty breakfasts throughout the week.
Clarification
This brand-ahead blueberry muffin overnight oats recipe takes simply minutes to put together and provides a super nutritious and quick breakfast.
Ingredients
- 1/2 loving cup milk (your choice), plus more for serving
- 1/iii loving cup old-fashioned rolled oats
- 1 tablespoon pure maple syrup or beloved
- 1/2 loving cup frozen or fresh blueberries
- ii tablespoons chopped walnuts (optional)
- i/4 teaspoon ground cinnamon
- 1/8 teaspoon pure vanilla excerpt
Instructions
- In a clean x ounce or 12 ounce mason jar, pour in the milk.
- Add together old-fashioned or rolled oats and your all-natural sweetener of choice (pure maple syrup or honey).
- Pour in the remaining add-ins, which is fresh or frozen blueberries, walnuts, cinnamon, and vanilla for this version.
- Spiral on the lid tightly and shake. Set up in the refrigerator for at to the lowest degree 4 hours and up to 3-5 days.
- You tin can eat it common cold or warm. Here'south how to serve it:
Serve Common cold: Shake the jar. Stir in a piffling extra milk if it's besides thick and more sweetener if y'all'd like. Take hold of a spoon and consume your oats cold. This is the perfect solution for those mornings when y'all're on the run!
Serve Warm: This is our preferred way to serve overnight oats. Shake the jar and so remove the hat. Warm the oats in the microwave for about 45 seconds. Stir. Add more milk or sweetener equally needed. Warm up even more, if desired.
345 26.vi g 55.3 mg 9.ix chiliad 51.2 one thousand 5.eight g 10.iii g two.5 mg
Source: https://thrivinghomeblog.com/blueberry-muffin-overnight-oats/
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